Vinyasa • Yin

Prenatal & Postnatal

Retreats

Practice with me

MONDAY

8am
Women’s Circuit

6:30pm
Yin

10am
Flow to Restore

TUESDAY

8am
Women’s Circuit

WEDNESDAY

12:00 Slow Flow

THURSDAY

6:30pm
Vinyasa Yoga

FRIDAY

9am
Vinyasa Yoga

SUNDAY

6pm
Flow to Restore